Tuesday, October 18, 2011

The Importance of Exercise

I know you boys get lots of exercise—after all, you’re young pups. But now is the time to learn good habits for the future. I try to get in some exercise every day beginning with my morning stretches. I’m very good with basic yoga moves, too; I especially like the downward dog and cat stretch! Along with walking and jogging, I find that jumps and rolls are a fun way to get some aerobic activity.